Entries from 2015-01-01 to 1 year

Controlling Posterior Calcaneal Spur

Overview Heel spurs refer to the abnormal accumulation of calcium deposits on the heel of the foot. Vigorous, repetitive movements often result in the formation of heel spurs, but inflammatory diseases (e.g., arthritis) may also increase t…

Workouts For Bursitis Of The Foot

Overview People suffering from heel bursitis may experience pain and tenderness around the affected soft tissue, pain that worsens with movement or pressure, and visible swelling or skin redness in the area of the inflamed bursa at the bac…

Hammer Toe Relief With No Need Of Surgery

Overview A hammertoe or contracted toe is a deformity of the proximal interphalangeal joint of the second, third, or Hammer toe fourth toe causing it to be permanently bent, resembling a hammer. Mallet toe is a similar condition affecting …

Factors Behind Hammer Toes

Overview Hammer toes and mallet toe are two foot deformities that occur most often in women who wear high heels or shoes with a narrow toe box. These types of footwear may force your toes against the front of the shoe, causing an unnatural…

What Is Overpronation Of The Feet

Overview Pronation is the inward movement of the foot as it rolls to distribute the force of impact of the ground as you run. The foot "rolls" inward about fifteen percent, comes in complete contact with the ground, and can support your bo…

Severs Disease The Facts

Overview Heel pain in children and adolescence: is the most common osteochondrosis (disease that affects the bone growth). Osteochondrosis is seen only in children and teens whose bones are still growing of the foot. Sever's disease or Apo…

Flat Foot Symptoms In Adults

Overview The posterior tibial tendon serves as one of the major supporting structures of the foot, helping it to function while walking. Posterior tibial tendon dysfunction (PTTD) is a condition caused by changes in the tendon, impairing i…

Do You Really Understand Heel Soreness?

Overview Does your heel feel painful when you get up from bed every morning, or when you get up after sitting down for a long period of time? If you often experience this sort of pain, known as first step pain, you could be suffering from …

What Can Cause Tendonitis Discomfort Of The Achilles ?

Overview Do you experience dull pain near the back of your heel or in the back of your leg after your regular run or after playing your favourite sport? When you ramp up your exercise is the pain more severe or prolonged? If so, you may ha…

What Causes Pain Of The Heel

Overview Plantar fasciitis is an inflammation of the structures (of the plantar fascia) on the sole of the foot. The inflammation is caused by excess pressure on the structures on the sole of the foot. The plantar fascia becomes inflamed a…

What Triggers Plantar Fasciitis And Approaches To Prevent It

Overview Plantar fasciosis is a foot condition characterized by heel pain and pain in your plantar fascia-a strong and dense connective tissue structure on the sole of your foot that supports your foot arch. This condition has historically…

What May Cause Plantar Fasciitis To Appear

Overview Plantar fasciitis: Inflammation of the plantar fascia, the bowstring-like tissue that stretches from the heel bone to the base of the toes. Plantar fasciitis can be due to calcaneal spurs, which typically cause localized tendernes…

What Is Heel Discomfort And The Best Ways To Get Rid Of It

Overview Plantar fasciitis is an inflammation of the structures (of the plantar fascia) on the sole of the foot. The inflammation is caused by excess pressure on the structures on the sole of the foot. The plantar fascia becomes inflamed a…

Symptoms Of Toe and Metatarsal Fractures

Metatarsal pain, often referred to as metatarsalgia, can be caused by several foot conditions, including Freiberg's disease, Morton's neuroma and sesamoiditis. According to a 2003 article in the British Journal of Sports Pes Planus Medicin…